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	<title>Comments for Rick&#039;s Weight Loss Transformation</title>
	<atom:link href="http://www.fatbastard.ca/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://www.fatbastard.ca</link>
	<description>Follow me as I shed 150 lbs of fat!</description>
	<lastBuildDate>Mon, 23 Aug 2010 01:18:06 +0000</lastBuildDate>
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		<title>Comment on Day 10. Date Night by Patrick</title>
		<link>http://www.fatbastard.ca/832/day-10-date-night/comment-page-1#comment-990</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Mon, 23 Aug 2010 01:18:06 +0000</pubDate>
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		<description>Hi, just popping in to see how all is going for you; how has your August been?</description>
		<content:encoded><![CDATA[<p>Hi, just popping in to see how all is going for you; how has your August been?</p>
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		<title>Comment on Day 10. Date Night by beej</title>
		<link>http://www.fatbastard.ca/832/day-10-date-night/comment-page-1#comment-900</link>
		<dc:creator>beej</dc:creator>
		<pubDate>Wed, 18 Aug 2010 02:36:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatbastard.ca/?p=832#comment-900</guid>
		<description>Yeah, Rick, where are you?</description>
		<content:encoded><![CDATA[<p>Yeah, Rick, where are you?</p>
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		<title>Comment on Day 10. Date Night by Steve "JS"</title>
		<link>http://www.fatbastard.ca/832/day-10-date-night/comment-page-1#comment-899</link>
		<dc:creator>Steve "JS"</dc:creator>
		<pubDate>Tue, 17 Aug 2010 18:02:40 +0000</pubDate>
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		<description>C&#039;mon Rick, no updates in a week, don&#039;t stop now, you can do it!</description>
		<content:encoded><![CDATA[<p>C&#8217;mon Rick, no updates in a week, don&#8217;t stop now, you can do it!</p>
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		<title>Comment on Weigh in August 8, 2010 by Big Clyde</title>
		<link>http://www.fatbastard.ca/824/weigh-in-august-8-2010/comment-page-1#comment-891</link>
		<dc:creator>Big Clyde</dc:creator>
		<pubDate>Wed, 11 Aug 2010 16:40:13 +0000</pubDate>
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		<description>This is awesome.  Sorry that I didn&#039;t comment right away (I&#039;ve been away).

Amazing results.  Keep it up!</description>
		<content:encoded><![CDATA[<p>This is awesome.  Sorry that I didn&#8217;t comment right away (I&#8217;ve been away).</p>
<p>Amazing results.  Keep it up!</p>
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		<title>Comment on Day 10. Date Night by beej</title>
		<link>http://www.fatbastard.ca/832/day-10-date-night/comment-page-1#comment-890</link>
		<dc:creator>beej</dc:creator>
		<pubDate>Wed, 11 Aug 2010 04:26:59 +0000</pubDate>
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		<description>Date nights are essential!  Way to go with the choices while at the movie, too.  You&#039;re doing well, I&#039;d say.</description>
		<content:encoded><![CDATA[<p>Date nights are essential!  Way to go with the choices while at the movie, too.  You&#8217;re doing well, I&#8217;d say.</p>
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		<title>Comment on Weigh in August 8, 2010 by Theo (wc17)</title>
		<link>http://www.fatbastard.ca/824/weigh-in-august-8-2010/comment-page-1#comment-885</link>
		<dc:creator>Theo (wc17)</dc:creator>
		<pubDate>Mon, 09 Aug 2010 22:15:08 +0000</pubDate>
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		<description>DUDE! I was inputting the 5% numbers and saw this!

Friggin awesome man! Keep it up and you&#039;re gonna kill that goal!</description>
		<content:encoded><![CDATA[<p>DUDE! I was inputting the 5% numbers and saw this!</p>
<p>Friggin awesome man! Keep it up and you&#8217;re gonna kill that goal!</p>
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